We had a great start to our New Year. We worked out, we spent time with family and we ate our greens and peas. I believe that this is going to be a great year.
With that being said, this is only the beginning. I know that days are going to come that are hard for us to get out of bed and making it to the gym in the mornings. I know that we aren't always going to want to eat the way we need to. I know that days are going to come when I am sure that I will never lose the weight but I am going to do everything I can to push thoughts like that away. I am going to push through and get up in the mornings because I know that I want to lose 130 pounds. I know that I want to feel better. I know that I want to be healthy. I want to be the best me, I can be and part of that is being healthier physically.
I worked out with a smile yesterday. When things got tough I told myself "just a little more, you've got this! 130 pounds, 130 pounds, 130 pounds!" I told myself that, because I am determined. I am going to do this. So day one of our long journey is done. I hate pictures of myself but this is part of it. It's pictures like this that motivate me to work hard for this weight loss. This isn't just a resolution. It is a journey to change and one that won't be taken lightly.
Bring it day 2! I've got this.
-Kelcy J.
